Get out of your Head! Take part in an all-day workshop for people who want to escape their usual patterns of behaviour, thoughts or feelings with theMoodCube
The next dates for Moodcube all-day 'Get out of your Head!' workshops are 29 September at The Bull Hotel, Bridport and 27 October 2007 at The Electric Palace, Bridport.
Led by three fully qualified therapists, the techniques and strategies taught during the day are based upon well-established principles of psychology – a potent mélange of Cognitive Behavioural Therapy, Schema Therapy, Cognitive Processing Theory, Interpersonal Therapy and Buddhist Mindfulness techniques
For more information see http://www.themoodcube.co.uk/home.html
